The very best exercise programmes focusing on toning, sculpting, muscle definition and body shaping.
Personal tailored plans to support weight loss, health, sport and any other nutritional need.
See for yourself the difference you can make...
“It is hard work because you really feel your muscles working but in 10 classes I have toned up everywhere and lost 8.5 inches! I can get into clothes that I haven’t fitted in ages...love it!”
“Just finished my first block of ten classes…I am now officially addicted! Amazing results after just 10 sessions. It has given me so much more confidence!”
Suzi lives in Lauder in the Scottish Borders with her husband and two daughters. She grew up in Edinburgh and graduated from Napier University with an Honors degree in Social and Management Sciences. She has studied both ballet and highland dancing and has performed in many national shows including The Edinburgh Military Tattoo.