CoreNutritionUK

Your personal tailored plan to support weight loss, health, sport and any other nutritional need!

The Method

Our results based programme coach, motivate and support you ensuring the best physical and behavioural changes in the most time efficient way. CoreNutrition’s method fully integrates intelligent exercise and nutrition with mindset and lifestyle changes resulting in permanent shifts in habits to complement your incredible results!

Pick a Plan Today

The Transformation Plan

This plan is for anyone who wants to achieve a specific goal and/or make a lifestyle change i.e. weight loss/health issue/weight gain/menopause etc.

  • Firstly you would complete a 2 week food diary detailing what and when you currently eat.

  • 1:1 Lifestyle Analysis Consultation.

  • You will receive a tailored plan prepared just for you to suit your needs with specific recipes chosen and nutritionally calculated for you so not a calorie in sight! You will also receive a detailed list of foods for you to make up your own meals and snacks along with suggested weekly meal plan. An exercise plan will also be included.

  • 1:1 consultation will take place at 5 weeks to evaluate progress and make adjustments as necessary.

  • A last 1:1 consultation on completion will look at maintenance for long term lifestyle commitment.

  • Email/text/phone call support throughout the 10 week plan to answer questions, provide encouragement and motivation. 

Our Transformation Plan is only £175.

If you would like to add a block of 10 CoreSculptUK classes this package is £265.

Tailored plans also available for sporting events/ante and post natal.


Review & Rejuvenate Plan

Do you have a couple of kilos you just can’t shift? Are you stuck in a rut with what you eat? Do you lack energy? This plan is for you!

Designed for people who want to learn and apply positive changes to improve diet, health, sleep, energy etc.

  • Firstly you would complete a 2 week food diary detailing what and when you currently eat.

  • 1:1 Lifestyle Analysis Consultation.

  • A tailored mini plan will be prepared for you with nutrition tips and information, changes and food swops, exercise plan, recommendations what to eat when and menu plan.

  • Follow up Consultation at 4 weeks.

  • Email/text/phone call support throughout the 4 week plan.

Our Review & Rejuvenate Plan is just £80.

Picked the plan?

Or need more advice?

Whatever you need, drop us a message and we’ll get you the right plan for you.